May 29, 2022
We have all experienced trauma and wounds as we have traveled through life. Many of us have worked hard to heal. BUT what do you do when down the road a new layer of an old wound surfaces again? How do you stay out of victimhood and not feel like a failure that the whole package wasn't healed? How do you let go of...
May 22, 2022
Can a clean bathroom help you be happier? YES! Join me as I share the connection between emotional weight and my bathroom. You will laugh because you will see yourself and you will recognize the weight. In this podcast, I am going to talk again about The Key - how to put down your emotional weight and also how to have a...
May 15, 2022
What is emotional weight? What does it look like in real life? Join me as we explore emotional weight and I share an example that will assist you to discover the emotional weight in your life.
May 8, 2022
On Mother's Day in 2012, my four daughters highjacked my old blog in order to give me a Mother's Day surprise, and it was a surprise. What was surprising to me was what had mattered to them as they grew, the gifts I had been able to give them despite my imperfect parenting. I never had supposed.
I have spent the last...
May 1, 2022
Do you struggle to be consistent? Consistency is a principle of power and it is a vital step in making changes in your life. I am the queen of consistency but it is a learned skill. I learned it and I have helped others acquire this skill. You can too. Join me as I share five tips that will get you on the road to...