Nov 19, 2023
On October 15th of this year, I
posted an article called Are You Self-Aware? What Does That
Even Look Like? In the article, I listed ideas
for becoming more aware of our own emotional state. Then I
listed things I was committing to do for myself. At the
end of the article, there was this P. S. “Mediation came up...
Nov 12, 2023
November and December are perfect months to teach our children about gratitude and sharing. It’s an excellent time to review our family culture around giving and receiving. During these months, there are multiple opportunities to teach our children that no matter how wonderful it is to receive, giving brings deep...